Yoga & Pilates

Yin Yoga with Jen – 50 min

Winter Workout Series, Yoga & Pilates

Vaughn Lawrence2023-01-20T13:18:58-05:00

Healing Meditation with Susan l 16 min

Yoga & Pilates

Vaughn Lawrence2022-05-17T10:46:56-04:00

Positivity Meditation with Susan l 17 min

Yoga & Pilates

Vaughn Lawrence2022-05-17T10:46:53-04:00

Make Your Heart Sing Meditation with Cheryl l 20 min

Yoga & Pilates

Vaughn Lawrence2022-05-17T10:46:49-04:00

Imagine Peace Meditation with Cheryl l 15 min

Yoga & Pilates

Vaughn Lawrence2022-05-17T10:46:45-04:00

Pilates with Weights l 45

Yoga & Pilates

Vaughn Lawrence2022-03-23T16:22:21-04:00

Gentle Yoga | 45

Yoga & Pilates

Vaughn Lawrence2022-02-14T18:50:35-05:00

Chair Pilates | 30

Active Older Adults, Yoga & Pilates

Vaughn Lawrence2022-02-14T18:18:59-05:00

Gentle Yoga | 45

Yoga & Pilates

Vaughn Lawrence2021-12-22T07:43:38-05:00

Pilates | 35min

Yoga & Pilates

Vaughn Lawrence2021-12-17T14:41:14-05:00

Gentle Yoga | 45

Yoga & Pilates

Vaughn Lawrence2021-12-17T14:29:51-05:00

Pilates Abdominal Series | 45min

Yoga & Pilates

Vaughn Lawrence2021-12-01T11:02:54-05:00

Yoga with Blocks | 45

Yoga & Pilates

Vaughn Lawrence2021-10-26T10:15:11-04:00

Power Yoga | 45

Yoga & Pilates

Vaughn Lawrence2021-10-26T10:14:55-04:00

Vinyasa Yoga | 45

Yoga & Pilates

Vaughn Lawrence2021-10-26T10:14:35-04:00

Vinyasa Yoga | 45

Yoga & Pilates

Vaughn Lawrence2021-10-26T10:11:56-04:00

Traditional Pilates | 30

Yoga & Pilates

Vaughn Lawrence2021-08-16T12:30:40-04:00

Gentle Stretch | 30

Yoga & Pilates

Vaughn Lawrence2021-08-10T11:30:00-04:00

Pilates 30

Yoga & Pilates

Vaughn Lawrence2021-06-07T12:04:12-04:00

Chair Yoga 30

Yoga & Pilates

Vaughn Lawrence2021-05-03T13:00:13-04:00

Yin Yoga 75

Yoga & Pilates

Vaughn Lawrence2021-05-03T12:49:51-04:00

Vinyasa Yoga 45

Yoga & Pilates

Vaughn Lawrence2021-05-03T12:37:28-04:00

Yoga 35

Yoga & Pilates

Vaughn Lawrence2021-03-23T12:10:26-04:00

Yoga Workshop | Arm Balances

Yoga & Pilates

Vaughn Lawrence2021-03-08T11:48:16-05:00

Yoga 55

Yoga & Pilates

Vaughn Lawrence2021-02-15T09:39:30-05:00

Vinyasa Yoga 60

Yoga & Pilates

Vaughn Lawrence2021-02-15T09:08:22-05:00

Meditation 15

Yoga & Pilates

Vaughn Lawrence2021-02-12T10:01:08-05:00

Vinyasa Yoga 45

Yoga & Pilates

Vaughn Lawrence2021-02-08T12:20:22-05:00

Beginner Vinyasa Yoga 35

Yoga & Pilates

Vaughn Lawrence2021-02-01T11:27:57-05:00

Mountain Meditation 20

Yoga & Pilates

Vaughn Lawrence2021-01-14T12:30:35-05:00

Barre 40

Dance & Cardio, Yoga & Pilates

Vaughn Lawrence2021-01-07T13:20:30-05:00

Hatha Yoga – 70

Yoga & Pilates

Vaughn Lawrence2021-01-20T15:21:40-05:00

Power Stretch 15

Strength & Toning, Yoga & Pilates

Vaughn Lawrence2021-01-07T11:46:20-05:00

Body Scan Meditation 30

Active Older Adults, Yoga & Pilates

Vaughn Lawrence2021-01-06T17:24:33-05:00

Barre 30

Dance & Cardio, Yoga & Pilates

Vaughn Lawrence2021-09-10T10:02:35-04:00

Hatha Yoga 30

Strength & Toning, Yoga & Pilates

Vaughn Lawrence2021-01-06T13:32:14-05:00

Relaxation Yoga

Yoga & Pilates

Vaughn Lawrence2020-12-10T19:43:03-05:00

Pilates: Glutes & Hams

Yoga & Pilates

Vaughn Lawrence2020-12-01T11:59:38-05:00

Vinyasa Yoga

Yoga & Pilates

Vaughn Lawrence2020-10-19T10:54:14-04:00

Pilates: Abs

Yoga & Pilates

Vaughn Lawrence2020-10-19T10:53:01-04:00

Pilates: Hips & Obliques

Yoga & Pilates

Vaughn Lawrence2020-10-02T14:19:07-04:00

Intermediate Yoga: Balance

Yoga & Pilates

Vaughn Lawrence2020-09-11T11:34:52-04:00

Vinyasa Yoga

Yoga & Pilates

Vaughn Lawrence2020-09-04T12:18:03-04:00

Yin Yoga

Yoga & Pilates

Vaughn Lawrence2020-08-26T14:56:44-04:00

Power Yoga 30

Yoga & Pilates

Vaughn Lawrence2020-08-19T14:21:38-04:00

Pilates Express 20 mins

Yoga & Pilates

Vaughn Lawrence2020-08-09T09:29:51-04:00

Lower Body Yoga

Yoga & Pilates

Vaughn Lawrence2020-08-04T10:09:08-04:00

Hatha Style Yoga

Yoga & Pilates

Vaughn Lawrence2020-08-04T10:10:01-04:00

Core Yoga

Yoga & Pilates

Vaughn Lawrence2020-08-04T10:10:31-04:00

Upper Body Yoga

Yoga & Pilates

Vaughn Lawrence2020-08-04T10:12:24-04:00