Strength with Amber – 30 min Strength Training, Winter Workout Series Vaughn Lawrence2023-01-20T13:19:14-05:00
Yin Yoga with Jen – 50 min Winter Workout Series, Yoga & Pilates Vaughn Lawrence2023-01-20T13:18:58-05:00
Dance Cardio with Maureen – 45 min Dance & Cardio, Winter Workout Series Vaughn Lawrence2023-02-07T15:34:38-05:00
Cardio Fusion Silver with Maureen – 45 min Active Older Adults, Dance & Cardio, Winter Workout Series Vaughn Lawrence2023-02-07T15:33:22-05:00
Express Barre with Maureen – 30 min Active Older Adults, Winter Workout Series Vaughn Lawrence2023-01-20T13:17:57-05:00
Silver Sneakers Classic with Susan l 50 min Active Older Adults, Winter Workout Series Vaughn Lawrence2023-01-20T13:17:38-05:00
Cardio Fusion with Christy l 45 min Dance & Cardio, Winter Workout Series Vaughn Lawrence2023-01-20T13:17:13-05:00
