WELLNESS

YOGA 06 – Hip Flow

WELLNESS

Vaughn Lawrence2021-07-27T11:32:28-04:00

YOGA 05 – Energising Yoga Flow

WELLNESS

Vaughn Lawrence2021-07-27T11:25:44-04:00

YOGA 04 – Sun Salutations

WELLNESS

Vaughn Lawrence2021-07-27T11:21:24-04:00

YOGA 03 – Yoga Break

WELLNESS

Vaughn Lawrence2021-07-27T11:15:01-04:00

YOGA 02 – Slow Vinyasa Yoga

WELLNESS

Vaughn Lawrence2021-07-27T11:09:43-04:00

YOGA 01 – Yin Yoga

WELLNESS

Vaughn Lawrence2021-07-26T16:31:35-04:00

MEDITATION 05 – Work to Home State Change

WELLNESS

Vaughn Lawrence2021-07-26T16:24:00-04:00

MEDITATION 04 – Meditation on Acceptance

WELLNESS

Vaughn Lawrence2021-07-26T16:20:09-04:00

MEDITATION 03 – Guided Sleep Practice

WELLNESS

Vaughn Lawrence2021-07-26T16:16:46-04:00

MEDITATION 02 – Emergency State Shift

WELLNESS

Vaughn Lawrence2021-07-26T16:13:11-04:00

MEDITATION 01 – Meditation with Fraser

WELLNESS

Vaughn Lawrence2021-07-26T16:09:30-04:00

BREATH WORK 05 – Draw Breath

WELLNESS

Vaughn Lawrence2021-07-26T15:03:01-04:00

BREATH WORK 06 – Pulse Breath

WELLNESS

Vaughn Lawrence2021-07-26T15:03:38-04:00

BREATH WORK 04 – Tao Breath

WELLNESS

Vaughn Lawrence2021-07-26T15:04:12-04:00

BREATH WORK 03 – Rhythm & Integration

WELLNESS

Vaughn Lawrence2021-07-26T15:05:04-04:00

BREATH WORK 02 – Duration & Control

WELLNESS

Vaughn Lawrence2021-07-26T15:05:32-04:00

BREATH WORK 01 – Duality & Depth

MINDFULNESS, WELLNESS

Vaughn Lawrence2021-07-26T15:06:07-04:00