Les Mills Mindfulness – Ten Counts (15 minutes) ALL LES MILLS, MINDFULNESS Vaughn Lawrence2021-01-25T11:32:25-05:00
Les Mills Mindfulness – Parts of Breath (15 minutes) ALL LES MILLS, MINDFULNESS Vaughn Lawrence2021-01-25T11:32:46-05:00
Les Mills Mindfulness – Noting Thoughts (15 minutes) ALL LES MILLS, MINDFULNESS Vaughn Lawrence2021-01-25T11:32:52-05:00
Les Mills Mindfulness – Mindfulness of Breath (15 minutes) ALL LES MILLS, MINDFULNESS Vaughn Lawrence2021-01-25T11:32:57-05:00
Les Mills Mindfulness – Labeling Thoughts (15 minutes) ALL LES MILLS, MINDFULNESS Vaughn Lawrence2021-01-25T11:33:07-05:00
Les Mills Mindfulness – Four In, Four Out (15 minutes) ALL LES MILLS, MINDFULNESS Vaughn Lawrence2021-01-25T11:33:29-05:00
Les Mills Mindfulness – Breath in the Body (15 minutes) ALL LES MILLS, MINDFULNESS Vaughn Lawrence2021-01-25T11:33:50-05:00
Les Mills Mindfulness – Boxing Thoughts (15 minutes) ALL LES MILLS, MINDFULNESS Vaughn Lawrence2021-01-25T11:34:02-05:00
Les Mills Mindfulness – Body Scan 2 (15 minutes) ALL LES MILLS, MINDFULNESS Vaughn Lawrence2021-01-25T11:35:52-05:00
Les Mills Mindfulness – Body Scan 1 (18 minute) ALL LES MILLS, MINDFULNESS Vaughn Lawrence2021-01-25T11:36:04-05:00
