Barre with Maureen – 45 min Active Older Adults, Dance & Cardio Vaughn Lawrence2024-04-30T17:48:10-04:00
Cardio Fusion Silver with Maureen – 45 min Active Older Adults, Dance & Cardio, Winter Workout Series Vaughn Lawrence2023-02-07T15:33:22-05:00
Express Barre with Maureen – 30 min Active Older Adults, Winter Workout Series Vaughn Lawrence2023-01-20T13:17:57-05:00
Silver Sneakers Classic with Susan l 50 min Active Older Adults, Winter Workout Series Vaughn Lawrence2023-01-20T13:17:38-05:00
Stretch Face and Neck | 20 Active Older Adults, Stretch & Recovery Vaughn Lawrence2022-02-23T18:30:34-05:00
Stretch Hands & Wrists | 20 Active Older Adults, Stretch & Recovery Vaughn Lawrence2022-02-23T18:25:00-05:00
Stretch Shoulders & Arms | 15 Active Older Adults, Stretch & Recovery Vaughn Lawrence2022-02-23T18:22:17-05:00
Stretch Chest, Back & Feet | 30 Active Older Adults, Stretch & Recovery Vaughn Lawrence2022-02-23T18:15:21-05:00
Chair Stretch & Strength (Upper Body) | 35 Active Older Adults Vaughn Lawrence2021-08-04T09:20:23-04:00
