Sugar – The Good. The Bad & The Needed

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It’s no secret sugar can make life sweet, but is it good for you?  Join us in taking a deeper dive into that in the sugar jar to find out when sugar is good, bad and needed. A Registered Dietitian Nutritionist will help you identify and explain hidden forms of sugar, how to reduce the amount of added sugars you consume, and will explain which sugars to avoid.

This workshop is Proudly Sponsored by our Partners in Healthy Living: