Join us for Silver Barre. This fitness class is a hybrid workout that combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training – all while providing a low-impact workout that focuses on developing a range of motion in active older adults.
Be sure to join with:
- Yoga mat or towel
- Small weights or household objects (optional)
By participating in this class, you agree to the YMCA’s Terms of Use.
Proudly Sponsored by our Partners in Healthy Living:
