Pilates with Lissa
Virtual Class
Pilates is a form of low-impact exercise that aims to […]
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Boom with Maureen
Virtual Class
Brought to you by Silver Sneakers, this class is designed […]
Silver Dance with Maureen
Virtual Class
Silver Dance is a fitness dance class that combines popular [...]
Chair Yoga & Meditation with Alissa
Virtual Class
Chair yoga is practiced either sitting or using chairs for […]
Zumba with Richarda
Virtual Class
Zumba is a fitness program that combines Latin and international […]
Chair Stretch with Shamsun
Virtual Class
Exercises to challenge and improve flexibility. Equipment may be used [...]
Strength with Jen
Virtual Class
Take your workout to the next level, or kick-start your [...]
Core with Christy
Virtual Class
Core is a 30-minute core training workout that delivers quick [...]
Senior Strut with Pam
Virtual Class
Senior Strut is a fitness dance class that combines popular [...]