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Classes for December 10 - November 27 › Yoga & Pilates

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Yoga & Pilates

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Yoga & Pilates

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December 2024

Thu 26

December 26 @ 1:00 pm - 2:00 pm

Chair Yoga & Meditation with Alissa

Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Mon 30

Gentle Yoga

December 30 @ 11:00 am - 11:45 am

Gentle Yoga with Chris

Virtual Class

A great starting point for yoga first-timers or someone interested […]

Tue 31

December 31 @ 8:30 am - 9:15 am

Chair Pilates with Lissa

Virtual Class

This class is a chair-based Pilates program designed to strengthen […]

January 2025

Thu 2

January 2, 2025 @ 8:30 am - 9:15 am

Pilates with Lissa

Virtual Class

Pilates is a form of low-impact exercise that aims to [...]

Thu 2

January 2, 2025 @ 1:00 pm - 2:00 pm

Chair Yoga & Meditation with Alissa

Virtual Class

Chair yoga is practiced either sitting or using chairs for [...]

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