Pilates with Lissa
Virtual Class
Pilates is a form of low-impact exercise that aims to […]
Loading view.
Yoga & Pilates
Chair Yoga & Meditation with Alissa
Virtual Class
Chair yoga is practiced either sitting or using chairs for […]
Gentle Yoga with Chris
Virtual Class
A great starting point for yoga first-timers or someone interested [...]
Chair Pilates with Lissa
Virtual Class
This class is a chair-based Pilates program designed to strengthen […]
Pilates with Lissa
Virtual Class
Pilates is a form of low-impact exercise that aims to […]
Chair Yoga & Meditation with Alissa
Virtual Class
Chair yoga is practiced either sitting or using chairs for […]