Chair Pilates with Lissa
Virtual Class
This class is a chair-based Pilates program designed to strengthen […]
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Yoga & Pilates
Barre with Maureen
Virtual Class
Barre is a full body workout that fuses the best […]
Gentle Yoga & Meditation with Jen
Virtual Class
A great starting point for yoga first-timers or someone interested [...]
Chair Yoga with Alissa
Virtual Class
Chair yoga is practiced either sitting or using chairs for […]