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Virtual Class Virtual Class 8:30 am - 9:15 am Chair Pilates with Lissa Virtual Class Virtual Class November 26, 2024 @ 8:30 am - 9:15 am Chair Pilates with Lissa This class is a chair-based Pilates program designed to strengthen […]
Virtual Class Virtual Class 8:00 am - 8:45 am Barre with Maureen Virtual Class Virtual Class November 27, 2024 @ 8:00 am - 8:45 am Barre with Maureen Barre is a full body workout that fuses the best […]
Virtual Class Virtual Class 9:00 am - 9:45 am Gentle Yoga & Meditation with Jen Virtual Class Virtual Class November 27, 2024 @ 9:00 am - 9:45 am Gentle Yoga & Meditation with Jen A great starting point for yoga first-timers or someone interested […]
Virtual Class Virtual Class 1:15 pm - 2:00 pm Chair Yoga with Alissa Virtual Class Virtual Class November 27, 2024 @ 1:15 pm - 2:00 pm Chair Yoga with Alissa Chair yoga is practiced either sitting or using chairs for […]
Virtual Class Virtual Class 11:00 am - 11:45 am Gentle Yoga with Chris Virtual Class Virtual Class December 2, 2024 @ 11:00 am - 11:45 am Gentle Yoga with Chris A great starting point for yoga first-timers or someone interested […]
Virtual Class Virtual Class 8:30 am - 9:15 am Chair Pilates with Lissa Virtual Class Virtual Class December 3, 2024 @ 8:30 am - 9:15 am Chair Pilates with Lissa This class is a chair-based Pilates program designed to strengthen […]
Virtual Class Virtual Class 8:00 am - 8:45 am Barre with Maureen Virtual Class Virtual Class December 4, 2024 @ 8:00 am - 8:45 am Barre with Maureen Barre is a full body workout that fuses the best […]
Virtual Class Virtual Class 9:00 am - 9:45 am Gentle Yoga & Meditation with Jen Virtual Class Virtual Class December 4, 2024 @ 9:00 am - 9:45 am Gentle Yoga & Meditation with Jen A great starting point for yoga first-timers or someone interested […]
Virtual Class Virtual Class 1:15 pm - 2:00 pm Chair Yoga with Alissa Virtual Class Virtual Class December 4, 2024 @ 1:15 pm - 2:00 pm Chair Yoga with Alissa Chair yoga is practiced either sitting or using chairs for […]
Virtual Class Virtual Class 8:30 am - 9:15 am Pilates with Lissa Virtual Class Virtual Class December 5, 2024 @ 8:30 am - 9:15 am Pilates with Lissa Pilates is a form of low-impact exercise that aims to […]
Virtual Class Virtual Class 1:00 pm - 2:00 pm Chair Yoga & Meditation with Shamsun Virtual Class Virtual Class December 5, 2024 @ 1:00 pm - 2:00 pm Chair Yoga & Meditation with Shamsun Chair yoga is practiced either sitting or using chairs for […]
Virtual Class Virtual Class 11:00 am - 11:45 am Gentle Yoga with Chris Virtual Class Virtual Class December 9, 2024 @ 11:00 am - 11:45 am Gentle Yoga with Chris A great starting point for yoga first-timers or someone interested […]
Virtual Class Virtual Class 8:30 am - 9:15 am Chair Pilates with Lissa Virtual Class Virtual Class December 10, 2024 @ 8:30 am - 9:15 am Chair Pilates with Lissa This class is a chair-based Pilates program designed to strengthen […]
Virtual Class Virtual Class 8:00 am - 8:45 am Barre with Maureen Virtual Class Virtual Class December 11, 2024 @ 8:00 am - 8:45 am Barre with Maureen Barre is a full body workout that fuses the best […]
Virtual Class Virtual Class 9:00 am - 9:45 am Gentle Yoga & Meditation with Jen Virtual Class Virtual Class December 11, 2024 @ 9:00 am - 9:45 am Virtual Class Virtual Class Gentle Yoga & Meditation with Jen A great starting point for yoga first-timers or someone interested […]
Virtual Class Virtual Class 1:15 pm - 2:00 pm Chair Yoga with Alissa Virtual Class Virtual Class December 11, 2024 @ 1:15 pm - 2:00 pm Chair Yoga with Alissa Chair yoga is practiced either sitting or using chairs for […]
Virtual Class Virtual Class 8:30 am - 9:15 am Pilates with Lissa Virtual Class Virtual Class December 12, 2024 @ 8:30 am - 9:15 am Pilates with Lissa Pilates is a form of low-impact exercise that aims to […]
Virtual Class Virtual Class 1:00 pm - 2:00 pm Chair Yoga & Meditation with Alissa Virtual Class Virtual Class December 12, 2024 @ 1:00 pm - 2:00 pm Chair Yoga & Meditation with Alissa Chair yoga is practiced either sitting or using chairs for […]
Virtual Class Virtual Class 11:00 am - 11:45 am Gentle Yoga with Chris Virtual Class Virtual Class December 16, 2024 @ 11:00 am - 11:45 am Gentle Yoga with Chris A great starting point for yoga first-timers or someone interested […]
Virtual Class Virtual Class 8:30 am - 9:15 am Chair Pilates with Lissa Virtual Class Virtual Class December 17, 2024 @ 8:30 am - 9:15 am Chair Pilates with Lissa This class is a chair-based Pilates program designed to strengthen […]
Virtual Class Virtual Class 8:00 am - 8:45 am Barre with Maureen Virtual Class Virtual Class December 18, 2024 @ 8:00 am - 8:45 am Barre with Maureen Barre is a full body workout that fuses the best […]
Virtual Class Virtual Class 9:00 am - 9:45 am Gentle Yoga & Meditation with Jen Virtual Class Virtual Class December 18, 2024 @ 9:00 am - 9:45 am Gentle Yoga & Meditation with Jen A great starting point for yoga first-timers or someone interested […]
Virtual Class Virtual Class 1:15 pm - 2:00 pm Chair Yoga with Alissa Virtual Class Virtual Class December 18, 2024 @ 1:15 pm - 2:00 pm Chair Yoga with Alissa Chair yoga is practiced either sitting or using chairs for […]
Virtual Class Virtual Class 8:30 am - 9:15 am Pilates with Lissa Virtual Class Virtual Class December 19, 2024 @ 8:30 am - 9:15 am Pilates with Lissa Pilates is a form of low-impact exercise that aims to […]
Virtual Class Virtual Class 1:00 pm - 2:00 pm Chair Yoga & Meditation with Alissa Virtual Class Virtual Class December 19, 2024 @ 1:00 pm - 2:00 pm Chair Yoga & Meditation with Alissa Chair yoga is practiced either sitting or using chairs for […]
Virtual Class Virtual Class 11:00 am - 11:45 am Gentle Yoga with Chris Virtual Class Virtual Class December 23, 2024 @ 11:00 am - 11:45 am Gentle Yoga with Chris A great starting point for yoga first-timers or someone interested […]
Virtual Class Virtual Class 8:30 am - 9:15 am Chair Pilates with Lissa Virtual Class Virtual Class December 24, 2024 @ 8:30 am - 9:15 am Chair Pilates with Lissa This class is a chair-based Pilates program designed to strengthen […]
Virtual Class Virtual Class 8:30 am - 9:15 am Pilates with Lissa Virtual Class Virtual Class December 26, 2024 @ 8:30 am - 9:15 am Pilates with Lissa Pilates is a form of low-impact exercise that aims to […]
Virtual Class Virtual Class 1:00 pm - 2:00 pm Chair Yoga & Meditation with Alissa Virtual Class Virtual Class December 26, 2024 @ 1:00 pm - 2:00 pm Chair Yoga & Meditation with Alissa Chair yoga is practiced either sitting or using chairs for […]
Virtual Class Virtual Class 11:00 am - 11:45 am Gentle Yoga with Chris Virtual Class Virtual Class December 30, 2024 @ 11:00 am - 11:45 am Gentle Yoga with Chris A great starting point for yoga first-timers or someone interested […]
Virtual Class Virtual Class 8:30 am - 9:15 am Chair Pilates with Lissa Virtual Class Virtual Class December 31, 2024 @ 8:30 am - 9:15 am Chair Pilates with Lissa This class is a chair-based Pilates program designed to strengthen […]
Virtual Class Virtual Class 8:30 am - 9:15 am Pilates with Lissa Virtual Class Virtual Class January 2 @ 8:30 am - 9:15 am Pilates with Lissa Pilates is a form of low-impact exercise that aims to […]
Virtual Class Virtual Class 1:00 pm - 2:00 pm Chair Yoga & Meditation with Alissa Virtual Class Virtual Class January 2 @ 1:00 pm - 2:00 pm Chair Yoga & Meditation with Alissa Chair yoga is practiced either sitting or using chairs for […]
December 5, 2024 @ 1:00 pm - 2:00 pm Chair Yoga & Meditation with Shamsun Virtual Class Virtual Class
December 11, 2024 @ 9:00 am - 9:45 am Virtual Class Virtual Class Gentle Yoga & Meditation with Jen Virtual Class Virtual Class
December 12, 2024 @ 1:00 pm - 2:00 pm Chair Yoga & Meditation with Alissa Virtual Class Virtual Class
December 19, 2024 @ 1:00 pm - 2:00 pm Chair Yoga & Meditation with Alissa Virtual Class Virtual Class
December 26, 2024 @ 1:00 pm - 2:00 pm Chair Yoga & Meditation with Alissa Virtual Class Virtual Class