Classes for January 3, 2025 - November 1 › Stretch & Balance

Stretch & Balance

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Chair Stretch with Shamsun

Virtual Class Virtual Class

Exercises to challenge and improve flexibility. Equipment may be used […]

Chair Stretch with Shamsun

Virtual Class Virtual Class

Exercises to challenge and improve flexibility. Equipment may be used […]

Chair Stretch with Shamsun

Virtual Class Virtual Class

Exercises to challenge and improve flexibility. Equipment may be used […]

Chair Stretch with Shamsun

Virtual Class Virtual Class

Exercises to challenge and improve flexibility. Equipment may be used […]

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