Virtual Class
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Silver Sneakers with Shamsun
Virtual Class
Silver Sneakers with Shamsun
SilverSneakers Classic focuses on strengthening muscles and increasing the range […]
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Shamsun
Calendar of Classes
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 class,
0 Classes,
0 Classes,
1 class,
Virtual Class
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Chair Yoga & Meditation with Shamsun
Virtual Class
Chair Yoga & Meditation with Shamsun
Chair yoga is practiced either sitting or using chairs for [...]
1 class,
Virtual Class
-
Silver Stretch & Balance with Shamsun
Virtual Class
Silver Stretch & Balance with Shamsun
Exercises to challenge and improve flexibility. Equipment may be used [...]
0 Classes,
0 Classes,
1 class,
Virtual Class
-
Silver Sneakers with Shamsun
Virtual Class
Silver Sneakers with Shamsun
SilverSneakers Classic focuses on strengthening muscles and increasing the range [...]
0 Classes,
0 Classes,
0 Classes,
1 class,
Virtual Class
-
Silver Stretch & Balance with Shamsun
Virtual Class
Silver Stretch & Balance with Shamsun
Exercises to challenge and improve flexibility. Equipment may be used [...]
0 Classes,
0 Classes,
1 class,
Virtual Class
-
Silver Sneakers with Shamsun
Virtual Class
Silver Sneakers with Shamsun
SilverSneakers Classic focuses on strengthening muscles and increasing the range [...]
0 Classes,
0 Classes,
0 Classes,
1 class,
Virtual Class
-
Silver Stretch & Balance with Shamsun
Virtual Class
Silver Stretch & Balance with Shamsun
Exercises to challenge and improve flexibility. Equipment may be used [...]
0 Classes,
0 Classes,
1 class,
Virtual Class
-
Silver Sneakers with Shamsun
Virtual Class
Silver Sneakers with Shamsun
SilverSneakers Classic focuses on strengthening muscles and increasing the range [...]
0 Classes,
0 Classes,
1 class,
Virtual Class
-
Zumba with Shamsun
Virtual Class
Zumba with Shamsun
Zumba is a fitness program that combines Latin and international [...]
1 class,
Virtual Class
-
Silver Stretch & Balance with Shamsun
Virtual Class
Silver Stretch & Balance with Shamsun
Exercises to challenge and improve flexibility. Equipment may be used [...]
0 Classes,
0 Classes,
1 class,
Virtual Class
-
Silver Sneakers with Shamsun
Virtual Class
Silver Sneakers with Shamsun
SilverSneakers Classic focuses on strengthening muscles and increasing the range [...]
0 Classes,
0 Classes,
0 Classes,
1 class,
Virtual Class
-
Silver Stretch & Balance with Shamsun
Virtual Class
Silver Stretch & Balance with Shamsun
Exercises to challenge and improve flexibility. Equipment may be used [...]