Past Classes › Alissa

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Meditation with Alissa

Virtual Class Virtual Class

Join us for mediation!  Through breathing techniques, full-body scans, muscular […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Meditation with Alissa

Virtual Class Virtual Class

Join us for mediation!  Through breathing techniques, full-body scans, muscular […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Meditation with Alissa

Virtual Class Virtual Class

Join us for mediation!  Through breathing techniques, full-body scans, muscular […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Meditation with Alissa

Virtual Class Virtual Class

Join us for mediation!  Through breathing techniques, full-body scans, muscular […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Meditation with Alissa

Virtual Class Virtual Class

Join us for mediation!  Through breathing techniques, full-body scans, muscular […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Meditation with Alissa

Virtual Class Virtual Class

Join us for mediation!  Through breathing techniques, full-body scans, muscular […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Meditation with Alissa

Virtual Class Virtual Class

Join us for mediation!  Through breathing techniques, full-body scans, muscular […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Meditation with Alissa

Virtual Class Virtual Class

Join us for mediation!  Through breathing techniques, full-body scans, muscular […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Meditation with Alissa

Virtual Class Virtual Class

Join us for mediation!  Through breathing techniques, full-body scans, muscular […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Meditation with Alissa

Virtual Class Virtual Class

Join us for mediation!  Through breathing techniques, full-body scans, muscular […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Meditation with Alissa

Virtual Class Virtual Class

Join us for mediation!  Through breathing techniques, full-body scans, muscular […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Meditation with Alissa

Virtual Class Virtual Class

Join us for mediation!  Through breathing techniques, full-body scans, muscular […]

Silver Sneakers with Alissa

Virtual Class Virtual Class

Brought to you by Silver Sneakers, this class is designed […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Boom with Alissa

Virtual Class Virtual Class

Brought to you by Silver Sneakers, this class is designed […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Boom with Alissa

Virtual Class Virtual Class

Brought to you by Silver Sneakers, this class is designed […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Chair Yoga with Alissa

Virtual Class Virtual Class

Chair yoga is practiced either sitting or using chairs for […]