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Classes for November 21 - November 14 › Active Older Adults

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Active Older Adults

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Active Older Adults

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November 2024

Fri 22

November 22 @ 10:00 am - 10:45 am

Senior Strut with Pam

Virtual Class

Senior Strut is a fitness dance class that combines popular […]

Mon 25

November 25 @ 8:30 am - 9:15 am

Silver Sneakers with Shamsun

Virtual Class

SilverSneakers Classic focuses on strengthening muscles and increasing the range […]

Tue 26

November 26 @ 8:30 am - 9:15 am

Chair Pilates with Lissa

Virtual Class

This class is a chair-based Pilates program designed to strengthen […]

Tue 26

November 26 @ 10:00 am - 10:45 am

Boom with Maureen

Virtual Class

Brought to you by Silver Sneakers, this class is designed […]

Tue 26

November 26 @ 11:00 am - 11:45 am

Silver Barre with Maureen

Virtual Class

Join us for Silver Barre. This fitness class is a […]

Wed 27

November 27 @ 10:00 am - 10:45 am

Senior Strut with Pam

Virtual Class

Senior Strut is a fitness dance class that combines popular […]

Wed 27

November 27 @ 1:15 pm - 2:00 pm

Chair Yoga with Alissa

Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Fri 29

November 29 @ 10:00 am - 10:45 am

Senior Strut with Pam

Virtual Class

Senior Strut is a fitness dance class that combines popular [...]

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