Senior Strut with Pam
Virtual Class
Senior Strut is a fitness dance class that combines popular […]
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Silver Sneakers with Shamsun
Virtual Class
SilverSneakers Classic focuses on strengthening muscles and increasing the range […]
Chair Pilates with Lissa
Virtual Class
This class is a chair-based Pilates program designed to strengthen […]
Boom with Maureen
Virtual Class
Brought to you by Silver Sneakers, this class is designed […]
New Year’s Eve Line Dance Party with Maureen
Virtual Class
Join us for Silver Barre. This fitness class is a […]
Boom with Maureen
Virtual Class
Brought to you by Silver Sneakers, this class is designed […]
Silver Dance with Maureen
Virtual Class
Silver Dance is a fitness dance class that combines popular [...]
Chair Yoga & Meditation with Alissa
Virtual Class
Chair yoga is practiced either sitting or using chairs for […]
Senior Strut with Pam
Virtual Class
Senior Strut is a fitness dance class that combines popular [...]