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- LES MILLS
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Join
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- Contact Us

Classes for November 22 - November 18 › Active Older Adults

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Active Older Adults

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Active Older Adults

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November 2024

Wed 20

November 20 @ 10:00 am - 10:45 am

Senior Strut with Pam

Virtual Class

Senior Strut is a fitness dance class that combines popular […]

Wed 20

November 20 @ 1:15 pm - 2:00 pm

Chair Yoga with Alissa

Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Thu 21

November 21 @ 10:00 am - 10:45 am

Boom with Maureen

Virtual Class

Brought to you by Silver Sneakers, this class is designed […]

Thu 21

November 21 @ 11:00 am - 11:45 am

Silver Dance with Maureen

Virtual Class

Silver Dance is a fitness dance class that combines popular […]

Thu 21

November 21 @ 1:00 pm - 2:00 pm

Chair Yoga & Meditation with Alissa

Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Fri 22

November 22 @ 10:00 am - 10:45 am

Senior Strut with Pam

Virtual Class

Senior Strut is a fitness dance class that combines popular [...]

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