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- YMCA Classes
- LES MILLS
Instructors
Join
About
- Contact Us

Upcoming Classes › Active Older Adults

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Active Older Adults

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Active Older Adults

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November 2024

Thu 21

November 21 @ 1:00 pm - 2:00 pm

Chair Yoga & Meditation with Alissa

Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

Fri 22

November 22 @ 10:00 am - 10:45 am

Senior Strut with Pam

Virtual Class

Senior Strut is a fitness dance class that combines popular […]

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