Classes for December 22, 2024

January 3, 2025 @ 8:00 am - 8:45 am

Chair Stretch with Shamsun

Virtual Class

Exercises to challenge and improve flexibility. Equipment may be used […]

January 3, 2025 @ 8:30 am - 9:15 am

Strength with Jen

Virtual Class

Take your workout to the next level, or kick-start your […]

January 3, 2025 @ 9:30 am - 10:15 am

Core with Christy

Virtual Class

Core is a 30-minute core training workout that delivers quick [...]

January 3, 2025 @ 10:00 am - 11:00 am

Senior Strut with Pam

Virtual Class

Senior Strut is a fitness dance class that combines popular [...]