Strength with Jen
Virtual Class
Take your workout to the next level, or kick-start your [...]
Take your workout to the next level, or kick-start your [...]
Barre is a full body workout that fuses the best […]
A great starting point for yoga first-timers or someone interested […]
Senior Strut is a fitness dance class that combines popular […]
Core is a 30-minute core training workout that delivers quick […]
Chair yoga is practiced either sitting or using chairs for […]