Classes for November 22, 2024

November 11 @ 8:15 am - 9:00 am

Cardio Fusion with Maureen

Virtual Class

Cardio Fusion is a full-body workout offering a variety of […]

November 11 @ 8:30 am - 9:15 am

Silver Sneakers with Shamsun

Virtual Class

SilverSneakers Classic focuses on strengthening muscles and increasing the range […]

November 11 @ 11:00 am - 11:45 am

Gentle Yoga with Chris

Virtual Class

A great starting point for yoga first-timers or someone interested […]

November 11 @ 1:30 pm - 2:15 pm

Zumba with Richarda

Virtual Class

Zumba is a fitness program that combines Latin and international […]