Pilates with Lissa
Virtual Class
Pilates is a form of low-impact exercise that aims to […]
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Boom with Maureen
Virtual Class
Brought to you by Silver Sneakers, this class is designed […]
Silver Dance with Maureen
Virtual Class
Silver Dance is a fitness dance class that combines popular […]
Chair Yoga & Meditation with Alissa
Virtual Class
Chair yoga is practiced either sitting or using chairs for […]
Zumba with Richarda
Virtual Class
Zumba is a fitness program that combines Latin and international […]