Classes for November 22, 2024

October 24 @ 8:30 am - 9:15 am

Pilates with Lissa

Virtual Class

Pilates is a form of low-impact exercise that aims to […]

October 24 @ 10:00 am - 10:45 am

Boom with Maureen

Virtual Class

Brought to you by Silver Sneakers, this class is designed […]

October 24 @ 11:00 am - 11:45 am

Silver Dance with Maureen

Virtual Class

Silver Dance is a fitness dance class that combines popular […]

October 24 @ 12:00 pm - 12:45 pm

Women & Weights with Logan (PAID)

Virtual Class

This program is guided by a Personal Trainer who will […]

October 24 @ 1:00 pm - 2:00 pm

Chair Yoga & Meditation with Alissa

Virtual Class

Chair yoga is practiced either sitting or using chairs for […]

October 24 @ 5:30 pm - 6:15 pm

Zumba with Shamsun

Virtual Class

Zumba is a fitness program that combines Latin and international […]