Classes for November 22, 2024

October 4 @ 8:00 am - 8:45 am

Silver Stretch & Balance with Shamsun

Virtual Class

Exercises to challenge and improve flexibility. Equipment may be used […]

October 4 @ 8:30 am - 9:15 am

Strength with Jen

Virtual Class

Take your workout to the next level, or kick-start your […]

October 4 @ 9:30 am - 10:15 am

Core with Jen

Virtual Class

Core is a 30-minute core training workout that delivers quick […]

October 4 @ 10:00 am - 10:45 am

Senior Strut with Pam

Virtual Class

Senior Strut is a fitness dance class that combines popular […]