Classes for November 22, 2024

October 2 @ 6:30 am - 7:15 am

Strength with Jen

Virtual Class

Take your workout to the next level, or kick-start your […]

October 2 @ 8:00 am - 8:45 am

Barre with Maureen

Virtual Class

Barre is a full body workout that fuses the best […]

October 2 @ 9:00 am - 9:45 am

Gentle Yoga & Meditation with Jen

Virtual Class

A great starting point for yoga first-timers or someone interested […]

October 2 @ 10:00 am - 10:45 am

Senior Strut with Pam

Virtual Class

Senior Strut is a fitness dance class that combines popular […]

October 2 @ 12:00 pm - 12:45 pm

Core and Stretch with Jen

Virtual Class

Core is a 30-minute core training workout that delivers quick […]

October 2 @ 1:15 pm - 2:00 pm

Chair Yoga with Alissa

Virtual Class

Chair yoga is practiced either sitting or using chairs for […]