Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
Be sure to join with:
- A clear, free of clutter space
By participating in this class, you agree to the YMCA’s Terms of Use.
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
Be sure to join with:
By participating in this class, you agree to the YMCA’s Terms of Use.