This class is an integration of postures, breath and mental focus with an emphasis on refining and holding postures.
Be sure to join with:
- A Yoga Mat
By participating in this class, you agree to the YMCA’s Terms of Use.
This class is an integration of postures, breath and mental focus with an emphasis on refining and holding postures.
Be sure to join with:
By participating in this class, you agree to the YMCA’s Terms of Use.